Health, Nutrition & Performance Coaching

Personal Training in Stockwell, Clapham & Brixton · Online Coaching Worldwide

Evidence-based nutrition, training and lifestyle coaching to help you build a stronger, healthier body and results you can sustain.

BSc (Hons) Human Nutrition · Registered Associate Nutritionist (ANutr) · 11+ Years’ Personal Training Experience

PERSONALISED COACHING

A Smarter Approach to Your Health, Nutrition & Training

Built around you — not another generic programme.

Your training, nutrition and lifestyle should work together, and they should fit your goals, experience and real life.

My coaching combines evidence-based nutrition with over 11 years of personal training experience to help you improve your body composition, strength, health and performance through a personalised approach you can actually sustain.

Whether you work with me in person or online, the goal isn’t a quick fix. It’s to give you a clear strategy, ongoing support and the tools to make meaningful progress.

What Our Clients Say

Real Clients. Real Progress.

Experience Meets Evidence

Felipe Rodas

I’m Felipe Rodas, a Registered Associate Nutritionist (ANutr), BSc (Hons) Human Nutrition graduate and Personal Trainer with over 11 years of coaching experience.

My approach brings nutrition, training and lifestyle together rather than treating them as separate pieces. I combine evidence-based nutrition with extensive practical coaching experience to help clients improve their health, body composition, strength and performance in a way that fits their individual goals and lifestyle.

Over the years, I’ve worked with people across different ages, abilities and training backgrounds. My role isn’t simply to give you another workout or diet plan; it’s to help you understand what matters, build an effective strategy and make progress you can sustain.

Alongside coaching, I create educational content across nutrition, training, health and performance, translating scientific evidence into practical information people can actually use

Qualifications & Professional Background

Registered Associate Nutritionist (ANutr)
BSc (Hons) Human Nutrition, St Mary’s University
11+ Years’ Personal Training Experience
Level 3 Personal Trainer
Level 2 Fitness Instructor
Hatton Boxing Pad Work
Sports Conditioning Instructor

WAYS TO WORK WITH ME

Coaching Built Around Your Goals

In-Person Personal Training

Personalised 1:1 coaching
Gym-based & private home training
Training built around your goals, experience and lifestyle

Work with me in person through individualised personal training built around your goals, experience and lifestyle. Choose gym-based personal training in Stockwell or private coaching in your own home or home gym across selected London areas.

Sessions focus on effective programming, exercise technique, progressive development and ongoing accountability. For home-based coaching, training can be adapted to your own space and equipment, with additional portable equipment provided where appropriate.

Online Training & Nutrition Coaching

Fully individualised training programme
Evidence-based nutrition coaching
Weekly progress check-ins
Exercise technique & video feedback
Ongoing support through your coaching app

Train with professional guidance wherever you are. Your coaching combines an individualised training programme with evidence-based nutrition support, regular progress reviews and ongoing accountability.

Your personalised programme is delivered directly through a coaching app, where you can access your workouts, track your progress and stay connected with me. Your training and nutrition strategy is reviewed and adjusted as you progress, based on your goals, lifestyle and individual needs.

1:1 Nutrition Coaching

Personalised nutrition assessment
Food diary & dietary analysis
Evidence-based nutrition strategy
Regular progress reviews & adjustments
Ongoing support through your coaching app

Improve your nutrition with personalised, evidence-based guidance built around your goals, lifestyle and dietary preferences.

Your coaching begins with a detailed assessment of your current diet and individual needs. From there, we develop a practical nutrition strategy, monitor your progress and make adjustments over time, helping you understand not only what to change, but why.

START YOUR COACHING JOURNEY

APPLY FOR COACHING

Let’s Find the Right Coaching Approach for You

Tell me a little about your goals and the type of support you’re looking for. I’ll review your application and get back to you with the most appropriate next step.